The Fruit Flush Diet . This detox diet plan claims to help you lose up to nine pounds in just three days, conquer food addiction, and jump- start your diet and exercise program. ![]() ![]() The Fruit Flush Diet: Basics. The Fruit Flush diet is a severe three- day detox session during which you will: Drink at least 1. Avoid non- water beverages, including coffee and tea. Eat any type of fresh fruits (no frozen, dried, or canned fruits), preferably organic. Have salad in the evening — all non- starchy, preferably organic, vegetables. Avoid exercising. Consume supplemental protein drinks. The Fruit Flush Diet: Pros. The main strength of the Fruit Flush diet is that it encourages you to eat fresh fruits and vegetables, which are an essential part of a healthful diet. Zied does like the fact that the Fruit Flush diet incorporates some protein, which many detox diets fail to do, but she says that the restrictions make it difficult for you to get all of the vitamins, minerals, and other nutrients you body needs. Where is the vitamin D? Where are the omega- 3 fats? Where are the B vitamins? According to Zied, you can count on feeling zapped of energy while you are on the diet. Zied says that most of the weight you lose while doing the Fruit Flush diet is water weight, along with some lean muscle tissue and some body fat. You can't really eat and live this way. 7 Day Juice Fast Plan. Scroll down to the Shopping List. The 7 Day Juice Fast Plan is great if you’re looking to get cleansed, detoxed, and lose weight. ![]() Lose 10 Pounds in 3 Days Safe.Simple.Effective Welcome to 3 Day Diet. The 3 Day Diet was developed for people who need to lose large amounts of. Weight loss expert Jay Robb offers The Best Whey Protein Powder, Egg protein powder and Diet Plan to help you get in the best shape of your life. Succeed with The Jay.
![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |